You can strengthen your hair thanks to the excellent contributions of this recipe rich in vitamins and minerals, flaxseed together with lemon juice can do great jobs to improve the condition of your hair. Learn how to use this recipe.
People who have very wavy hair know that it is very difficult to manage. Their ends are often split, which makes the hair very brittle and tends to be dry.
This is due, among other causes, to the fact that it does not reflect light correctly, so it has to absorb the humidity that is in the environment and this is what causes the hair to curl uncontrollably.
If you feel identified with what we have just said, then the best solution for your hair is flaxseed water, a totally natural product that you can make in your own home.
Flaxseed water to strengthen hair
Flaxseeds have an extraordinary supply of vitamins of group E and B. The former is an excellent antioxidant, while the latter are beneficial for the nervous and circulatory system, which is why flaxseed is very suitable for the problems of the skin and to have healthy and shiny hair, stronger and less prone to falls.
Its uses are not, therefore, merely aesthetic, since in addition to shine and healthy appearance we will ensure that our hair is hydrated, which will increase its health and promote its growth. In addition, it will be perfectly protected from inclement weather.
Apart from the benefits of flaxseed for skin and hair, flaxseed water has a myriad of uses, which we encourage you to discover. Among them, it stands out its effectiveness in treating wounds and burns, due to its antibacterial effect and its ability to regenerate tissues.
There are even studies that show that flaxseed oil acts as a natural aphrodisiac and in cases of anxiety episodes it helps us to calm stress.
Recipe to prepare flaxseed water:
· 1 tablespoon flaxseeds
· 4 cups of water
· The juice of one lemon (about 3 tablespoons)
1. Put the water in a saucepan. Once it boils, add the flaxseed and boil for 2 more minutes. To achieve a more concentrated consistency, the boiling time should be increased, since the longer the seeds are exposed to heat, the more oil they will release and create a oilier effect, in our case we are interested in something lighter, style Water.
2. Then it must be allowed to cool and strain the water and remove the seeds. Add 3 tablespoons of lemon juice to the resulting water, which will make it last longer in the fridge without spoiling.
Uses of flaxseed water to strengthen hair
How to use flaxseed water:
To strengthen the hair with linseed water we must follow these steps. First we wash our hair as we normally do, using our usual shampoo and conditioner.
When combing our hair, instead of using another product, we are going to put a little flaxseed water on our hands and apply it carefully to our scalp, using the tips of our fingers to massage it up to the hair root, since with this we will also prevent its fall.
Once it is dry, we will notice how our hair has a bright tone, is defined and is very soft to the touch. If we have a rebellious curl that we want to appease, we just have to apply another small amount of flaxseed water on it and massage until we get it to our liking.
Regarding its conservation, this product does not have any type of artificial additive, so it will not last more than two weeks before losing its properties. The best thing to delay this is to pour it into an empty bottle of those that we use to wash our hands and that have their own applicator.
A diet high in fast foods, processed foods, carbohydrates, potatoes and meat is likely to be low in potassium, contributing to high blood pressure. A daily intake of 3,000 to 3,500 mg of potassium through foods such as bananas, tomatoes and other vegetables is recommended.